Has this ever happened to you? You just created a video and you're ready to share it on your website. So you create a new post in your WordPress dashboard and upload your video to the Media Library. “Hmm that's taking a while to upload,” you think to yourself. But that makes sense. The video is almost ten minutes in. Below you'll find a selection of video talks that are often helpful for folks who are interested in learning more about self-compassion, or in hearing a particular thinker's perspective. Each of the videos below offers encouragement and support in relating to yourself with kindness, and in finding wisdom in your experience as it. Watch SELF videos on educavichada.co The latest shows inspired by SELF will help you torch calories, tone up, and live a healthier life. Because being fit, strong and active means feeling great, being happy and looking your most beautiful.